The invention relates to a burning and explosion accident sensing and risk predicting early-warning intelligent fire fighting helmet implementing method. A fire fighting helmet, a long-distance combustible gas detector, a thermal imaging camera module, a head-mounted near-eye display module, a positioning instrument, a data communication and transmission module, an embedded core board, an earphone, a base station, and a fire fighting command centre are involved. According to the burning and explosion accident sensing and risk predicting early-warning intelligent fire fighting helmet implementing method, the real-time position of a fireman in a building can be displayed for the fireman by combining a fireman positioning technology, a building information model and real scene thermal image information, and projecting and displaying information through the head-mounted near-eye display module, so that the environment burning and explosion dangerousness and risk thereof are predicted in real time. When the fireman enters an unknown environmental place, a potential fire disaster explosion accident risk can be effectively predicted quickly; quick sensing and information communication ofthe fireman to a fire disaster accident scene can be realized through an advanced video and thermal imaging technology and an indoor positioning and communication transmission technology, so that thefire fighting rescuing scientific level and the capacity of the fireman are improved.