The invention discloses a mint pharynx-clearing and throat-benefiting health-care tea and a preparation method thereof. The health-care tea is prepared from the following raw materials by weight part: 60-70 of chrysanthemum, 30-40 of mint leaf, 30-40 of jasmine flower, 30-40 of aloe, 4-5 of vegetable powder, 5-6 of black bean peel powder, 2-3 of soybean oil, 8-10 of trotter, 4-6 of red sweet pepper, 6-7 of orange juice, 3-4 of fresh sweet potato leaf, 4-6 of candied date, 7-8 of dried pumpkin strips, 3-4 of cotton candy, 13-16 of cucumber juice, 1-2 of chicken's gizzard-membrane, 1-2 of Rhodiola Root, 1-1.5 of Codonopsis pilosula, 1-1.5 of Chinese wolfberry, 1-1.5 of Achyranthes bidentata Blume, a proper amount of water and 35-45 of a nutritional additive. The health-care tea provided by the invention uses mint, which is fresh and refreshing, dispels wind and dissipates heat, and has the efficacy of increasing appetite, helping digestion, cooling the body, dispelling wind and dissipating heat, clearing pharynx and benefiting throat. The added traditional Chinese medicines have the functions of activating blood circulation to dissipate blood stasis, dispelling dampness and promoting diuresis, and clearing away heat and toxic materials.