The invention relates to hickory nut kernels. The hickory nut kernels comprise the following raw materials in parts by weight: 80-100 parts of hickory nut kernels, 60-80 parts of selenium-enriched summer and fall green tea, 5-10 parts of Chinese hawthorn leaves, 3-5 parts of mint leaves, 20-30 parts of nutritive paste, 10-15 parts of white sugar, and 3-5 parts of table salt, wherein the nutritivepaste comprises the following raw materials in parts by weight: 10-20 parts of stone mill flour, 5-10 parts of selenium-enriched corn flour, 5-10 parts of selenium-enriched poria cocos powder, 6-8 parts of selenium-enriched sesame seed powder, 7-9 parts of white sugar, 2-3 parts of table salt, and 0.02-0.04 part of selenium-enriched yeast; and the hickory nut kernels are the hickory nut kernels this season, of which the astringent taste is removed. According to the hickory nut kernels disclosed by the invention, the selenium-enriched summer and fall green tea can be sufficiently used, so thatthe hickory nut kernels are leisure and unique in fragrance, can reduce fat and remove greasy feel, and are green and healthy, idle resources are sufficiently used, and the production cost is reduced;and besides, the hickory nut kernels have the function of strengthening nutrients. Raw material components rich in natural vitamin E and ferrum are used for performing synergistic reaction on selenium elements, so that absorption of the selenium elements by human bodies is promoted, and the hickory nut kernels have good health-care effects on human bodies.