The invention provides an oral breathing rod with its own adjustment function, which includes a connecting cylinder, an air delivery cylinder cavity, an air inlet hole, a filter screen, a sealing ring, a blocking ring, a storage box, a box cavity, a telescopic rod, a sleeve and an adjustment bolt , assembly tube structure, breathing head structure, matching belt structure and sleeve mesh cylinder structure, the air delivery cylinder cavity is opened in the interior of the connecting cylinder, and the assembly tube structure is inserted on the inner side; the air inlet hole is opened in the The middle part of the front surface of the connecting cylinder; the filter screen is inserted in the middle part of the cavity of the gas delivery cylinder; the sealing ring is glued on the outer side of the blocking ring, and the outer side of the blocking ring is in close contact with the inner side of the connecting cylinder and the retaining rings are respectively glued on the left and right sides of the outer wall of the assembled pipe structure. The beneficial effects of the present invention are: through the arrangement of the assembly tube structure, it is beneficial to absorb the water mist in the exhaled gas when the gas exhaled by the patient passes through the fastening pad, thereby preventing the water mist of the patient's exhaled gas from affecting the oral breathing Great use.