A system and method may use mm-wave superspots to download high volumes of data to a moving or stationary mobile device traveling along a travel route that the moving mobile device is traveling. A macrocell in communication with the mobile device may predict the route that the mobile device is traveling, such as via GPS location, moving speed and direction, map information, etc. Alternatively, the route being taken may be determined by wireless communication, such as between the mobile device and a macrocell and/or superspot. The macrocell and/or superspot may determine whether (1) there are any mm-wave superspots along the predicted or known route that the mobile device is taking; (2) there is any data that is requested or remaining to download to the moving mobile device; and/or (3) the received signal quality, channel conditions, and/or macrocell traffic to the mobile device are favorable for superspot downloading.