The invention discloses a use method of a flexible
gravity center transfer trainer. The flexible
gravity center transfer trainer comprises a
gravity center transfer mechanism, a gravity center transfer detection device, a gravity center transfer
display device and a gravity center transfer player. During use, a patient stands on the pedal and steps on the pedal to swing left and right, gravity center transfer data of the patient is detected through the gravity center transfer detection device of the gravity center transfer controller,
electronic data is displayed through the gravity center transfer
display device, and the patient feeds back the gravity center transfer data of
self training to the brain of the patient by seeing the gravity center transfer data of
self training and sends a movement instruction to limbs through the brain. The
cranial nerves are used for commanding leg and foot movement through the
central nervous system, the hemiplegic leg and foot movement is repeatedly trained, the patient is helped to gradually recover the movement capacity of hemiplegic limbs, and the training and
rehabilitation effect is improved; when being used as fitness equipment, the pedal is treaded by two feet to swing left and right, so that ligaments and
muscle groups of lower limbs, the
waist, the
abdomen and upper limbs are exercised, and the problem of exercising the body at home of old people is solved; meanwhile, music is played through the gravity center transfer player, the pedal is stepped to swing according to the
rhythm of the music, and the exercise fun is increased.