The present invention discloses a method for adjusting an indoor environment with ultra-low
energy consumption, health and comfort, including the following steps: Step 1: CFD numerical solution to determine the positions of temperature,
relative humidity and
wind speed monitoring points in the actual space, and Step 2: When the average temperature T of the monitoring points 测 < 28 °C, the air conditioner and the circulation
fan in the space are not turned on, and the air conditioner is kept off, the circulation fan is off, and the sensor continuously monitors for 15 minutes; when 28 °C ≤ T 测 < 30 °C, the air conditioner in the space is not turned on, and the circulation
fan in the space is turned on. The air conditioner is kept off, the circulation fan is on, and the sensor continuously monitors for 2 minutes. Then, the real-time sensible temperature is calculated from the real-
time data of the sensor. When TT 计算 ≤ TT 设定 , the circulation fan keeps operating for 30 minutes; when the average temperature T of the monitoring points 测 ≥ 30 °C, the circulation
fan in the space is turned on, and the default turning-on temperature of the air conditioner is 29 °C. Then, when TT 计算 ≤ TT 设定 , the air conditioner and the circulation fan keep operating for 30 minutes.