Sports nutrition composition and application thereof

Abstract

The invention discloses a sports nutrition composition and application thereof. The sports nutrition composition is prepared from the following components in parts by weight: 7 to 9 parts of red beet, 0.5 to 2 parts of horseradish tree leaves, 0.1 to 0.4 part of electrolyte, 0.1 to 0.5 part of taurine, 0.1 to 0.4 part of protein peptide, 0.1 to 0.5 part of vitamin C, and 0.004 to 0.02 part of vitamin B. The sports nutrition composition has the efficacy of remarkably relieving fatigue, especially fatigue caused in a sports process, can remarkably relieve fatigue symptoms such as physical fatigue, central fatigue, muscular soreness, fatigue and weakness and the like, and also can effectively enhance immunity and supplement nutrient substances for a human body. In addition, raw materials adopted by the sports nutrition composition are all natural product sources, sugar and caffeine are not additionally added, and on the premise that the efficacy is guaranteed, the influence of daily intake of excessive sugar and caffeine substances on human body production which is not beneficial to health is avoided.

Description

technical field [0001] The invention relates to the technical field of health food, in particular to a sports nutrition composition and its application. Background technique [0002] With the rapid development of society, the pace of people's daily life is accelerated, accompanied by physical labor of different intensities, coupled with various sports of different intensities, resulting in different degrees of fatigue on the human body. The mechanism of exercise or physical fatigue includes excessive consumption of functional substances, accumulation of metabolites (lactic acid, urea nitrogen, etc.), free radical damage in the body, etc. Metabolites such as lactic acid, urea nitrogen, free radicals (ROS) and lipid peroxides are produced during long-term exercise. If they cannot be eliminated and recovered in time, they will accumulate in the body and cause adverse effects such as muscle soreness and fatigue. , Excessive free radicals can cause cell and tissue damage, induce...

AI Technical Summary

Problems solved by technology

CN108741018A discloses a sports nutrition product that uses plant extracts, tea theanine, cocoa powder, polydextrose and other ingredients to quickly replenish physical strength, promotes the effect of repairing sports injuries and relieving fatigue. The above sports nutrition products are all aimed at supplementing Nutrients or energy substances after exercise to achieve the effect of relieving fatigue. Long-term intake of sports drinks with high sugar content and caffeine can certainly relieve exercise fatigue, but there may be excess sugar and nutrition, which is not conducive to general consumers’ exercise There is a strong need for self-cultivation or shaping, and excessive caffeine intake affects the body's metabolism, resulting in negative reactions such as headaches, drowsiness, anxiety, and nausea

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