The invention discloses a phase-change energy storage material filled with ardealite, a phase-change energy storage plate and a preparation method thereof, and belongs to the technical field of building materials. The phase change energy storage material comprises the following components in parts by weight: 20-75 parts of ardealite, 5-38 parts of an inorganic phase change material, 2-25 parts ofexpanded graphite, 0-1 part of citric acid, 0-3 parts of polypropylene fibers, 0.1-3 parts of a water reducing agent and 20-85 parts of water. When the phase change temperature is reached, the phase state is changed, heat storage or heat release can be achieved under the condition that the temperature is basically kept unchanged, fluctuation of the indoor temperature is reduced, and the living comfort is improved. According to the invention, the components and the ratio of the phase change energy storage material are adjusted; the ardealite-filled phase change energy storage plate is preparedby adopting a filling molding mode, so that the permeability of a phase change material can be reduced, the utilization rate of phase change heat is improved, and durability of the phase change energystorage plate is prolonged.