Preparation method of cold soluble instant health food of grains, vegetables and fruits
A production method and food technology, applied in the fields of food preparation, food science, application, etc., can solve the problems of inability to prevent and treat modern diseases, reduction of nutrients, etc., and achieve the effects of enhancing human immunity, promoting normalization, and having a wide source of raw materials
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Embodiment 1
[0022] Incorporate pollution-free, green and safe fresh plant-sourced food materials (cereals: brown rice, barley, black rice, black sesame, sorghum and soybean; vegetables: carrots, tomatoes, cabbage, pumpkin, shiitake mushrooms, mugwort, bracken, wakame , spirulina and cauliflower; fruits: apples, pomegranates, cherries, grapes, blueberries and cranberries) for non-thermal dehydration drying treatment, the parameter conditions are: temperature -50 ℃, vacuum pressure 10.0kPa, microwave drying power density 0.5W / g, and then crush the dehydrated material to 100 meshes, by weight, it is 60% of grains, 30% of vegetables, 10% of fruits, and a small amount of oligosaccharides and probiotic lactic acid bacteria. Pure natural grain vegetable and fruit nutritious food, brewing parameters: dissolution time 52s, solubility 97%, dissolution temperature 25°C.
Embodiment 2
[0024] Use non-polluting, green and safe fresh plant-sourced food materials (grains: yellow rice, black sesame, buckwheat, rye, soybean; vegetables: burdock, pumpkin, radish, fungus, bracken, wolfberry, cabbage; fruits: orange, Apricots, cherries, blueberries, black currants) are subjected to non-thermal dehydration drying treatment, the parameter conditions are: temperature -20°C, vacuum pressure 1.0kPa, far-infrared drying power density 10.0W / g, and then crushed to 80 mesh, according to the weight ratio 50% of grains, 10% of vegetables, 40% of fruits, and trace amounts of theanine and immune active protein are mixed evenly to make a pure natural grain vegetable and fruit nutritious food that can be prepared with cold boiled water for instant food. Preparation parameters: dissolution time 49s , Solubility 99%, melting temperature 40 ℃.
Embodiment 3
[0026] Incorporate non-polluting, green and safe fresh plant-sourced food materials (grains: yellow rice, black sesame, buckwheat, rye and soybeans; vegetables: burdock, pumpkin, radish, fungus, bracken, wolfberry, cabbage; fruits: orange, Apricots, cherries, blueberries and black currants) are subjected to non-thermal dehydration drying treatment, and the parameter conditions are: temperature -5°C, vacuum pressure 4.2kPa, microwave drying power density 5.5W / g, and then crushed to 120 mesh, according to the weight ratio of 10% of grains, 50% of vegetables, 40% of fruits, and trace amounts of γ-aminobutyric acid, rare sugars and sterol esters are evenly mixed to make a pure natural grain vegetable and fruit nutritious food that can be prepared with cold boiled water. The time is 58s, the solubility is 95%, and the dissolution temperature is 10°C.
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