The invention relates to the technical field of air treatment, and discloses constant-temperature and constant-humidity air treatment equipment and method. The equipment comprises a bin body, and a fresh air filtering cavity, a mixing cavity, a cooling and dehumidifying cavity, a fan cavity, a heating cavity, a humidifying cavity and a mixed air supply cavity which are sequentially arranged in thebin body from left to right, a fresh air inlet is arranged at the left side of the fresh air filtering cavity, an air return inlet is formed in the top side of the mixing cavity, an air supply outletis formed in the top side of the mixing air supply cavity, a pore plate is fixedly connected between the mixing cavity and the cooling and dehumidifying cavity, a bearing table is fixedly connected to the bottom of the inner side of the fresh air filtering cavity, a semispherical filtering cover and a motor are fixedly connected to the two sides of the top of the bearing table correspondingly, agear is rotationally connected into the fresh air filtering cavity, and a horizontally-arranged supporting plate is fixedly connected to the outer side of the gear. By means of the design, the effectsof heat recovery and water resource cyclic utilization are achieved, the purpose of saving energy is achieved through segmented control, the temperature gradient is reduced through charging and mixing before air supply, and the temperature and humidity are constant, reliable and easy to control.