The invention discloses a frostless air handling unit and a proportion-integration-differential control method of the frostless air handling unit. The frostless air handling unit comprises a circulating working return circuit and a controllable silicon power adjuster, wherein the circulating working return circuit is composed of a compressor assembly, a condenser, an electronic expansion valve and an evaporator assembly, the compressor assembly, the condenser, the electronic expansion valve and the evaporator assembly are sequentially connected along the refrigerating fluid flowing direction. When a calculation controller receives an outdoor temperature parameter transmitted by a temperature-humidity sensor and the temperature parameter is lower than 0 DEG C, the calculation controller carries out calculation according to received air temperature and humidity parameters, an air pressure parameter and an evaporator surface temperature parameter, controls the opening degree of the electronic expansion valve according to the calculation results, and adjusts evaporator surface temperature through increase or reduction of the opening degree of the electronic expansion valve. Meanwhile, the controllable silicon power adjuster judges an air suction superheat degree of a compressor through received compressor air suction temperature and air suction pressure, adjusts increase or reduction of electric heater power, and maintains the air suction superheat degree of the compressor to be kept in a preset value range. According to the frostless air handling unit and the proportion-integration- differential control method of the frostless air handling unit, the aim of maintaining safe and high-efficiency operation of the system is achieved.