A portable work capacities testing apparatus, and a method using that portable apparatus, are disclosed. The apparatus comprises a host computer 110, a dynamic strength and lifting device 120 releaseably interconnected with the host computer, a hand grip strength device 130 releaseably interconnected with the host computer, a finger pinch strength device 140 releaseably interconnected with the host computer, a forearm/wrist strength device 150 releaseably interconnected with the host computer, a handling/proprioception device 190 releaseably interconnected with the host computer, a finger flexion device 180 releaseably interconnected with the host computer, a whole body coordination device 170 releaseably interconnected with the host computer, and a strength push/pull/lift device 160 releaseably interconnected with the host computer.