The invention discloses an energy-saving targeted air supply outlet. The air supply outlet has a heptagonal structure, including two straight top sides, two straight side sides, two curved side sides and a straight bottom side; wherein the top side is straight and straight The side, the straight side, the curved side and the straight bottom are connected end-to-end in turn to form a heptagonal structure which is mirror image symmetry. The air supply port is provided with baffles, the shape of the baffles is circular and there are multiple baffles, and the baffles are evenly distributed on the air supply port. The air supply area of the air supply port of the present invention is smaller than that of the traditional air supply port, which reduces the air volume diffused beyond the target area, and can ensure that the air supply air flow is sent to the designated area and effectively forms a "convex" shape, effectively covering the staff , the air supply is relatively concentrated, reducing energy consumption. The baffle plate of the air supply port reduces the air outlet area, and when the air supply speed remains constant, the air supply volume decreases accordingly, thereby saving cooling capacity and energy.