The invention relates to the technical field of traditional Chinese medicine, in particular to a healthcare tea capable of reducing blood pressure and suitable for women. The healthcare tea capable of reducing blood pressure and suitable for women is prepared from, by mass, 20-25 parts of rhizoma curculiginis, 15-21 parts of black tea, 15-21 parts of herba epimedii, 15-21 parts of peach kernels, 15-21 parts of flos carthami, 10-16 parts of rhizoma anemarrhenae, 15-20 parts of cortex phellodendri, 10-16 parts of radix rehmanniae preparata, 15-20 parts of radix angelica sinensis, 15-20 parts of rhizoma chuanxiong, 10-18 parts of radix platycodi, 10-18 parts of cortex moutan, 10-14 parts of flos chrysanthemi indici, 10-14 parts of folium apocyni veneti, 8-12 parts of herba siegesbeckiae, 8-12 parts of inula flower, 8-12 parts of rhizoma atractylodis macrocephalae, 5-9 parts of fresh ginger, 5-9 parts of cortex eucommiae, 5-9 parts of Chinese starjasmine stems and 4-7 parts of radix pueraiae. The healthcare tea capable of reducing blood pressure and suitable for women can nourish liver and kidney, harmonize chong and ren channels, reduce blood pressure and stabilize blood pressure, and is especially suitable for women before and after menopause when symptoms like instable blood pressure, emotional fluctuation, and blood pressure increase accompanied by dizziness and headache, vexation and irritability and swelling pain of lateral thoraxes on two sides are shown.