A tool for removing a dental shell appliance from the teeth of a user is disclosed having a distal end with a J-shaped member, the member including an end portion adapted to slide between a dental shell appliance and one or more teeth when the appliance is being worn over the teeth, and a proximal end having a handle, wherein the tool is configured to facilitate removal of the dental shell appliance when the J-shaped member is engaged with the appliance and the handle is pulled away from the teeth.
A combination tool for alternately seating and removing a dental shell appliance relative to teeth of a user is also disclosed, the tool including a proximal end having a generally planar member approximating the size of a dental arch, wherein the tool is configured to facilitate seating of at least one dental shell appliance when the generally planar member is placed between an upper arch and a lower arch of a user before the user bites down on the appliance, and a distal end having a J-shaped member with an end portion adapted to slide between the dental shell appliance and one or more teeth when the appliance is seated on the teeth, wherein the tool is configured to facilitate removal of the dental shell appliance when the J-shaped member is engaged with the appliance and the proximal end is pulled away from the teeth.
Methods involving the use of such tools are also disclosed.