The invention relates to a self-adaption zooming 
system and a self-adaption zooming method, belonging to the technical field of zooming. The self-adaption zooming 
system comprises a front fixing group, a first zooming group, a second zooming group, a first compensation group, a second compensation group and a rear fixing group which are sequentially and coaxially arranged, wherein a 
detector is arranged on an output light path of the rear fixing group and is used for imaging the light of the rear fixing group; the output end of the 
detector is connected with a control component; the control component is connected with the first zooming group, the second zooming group, the first compensation group and the second compensation group in a 
control manner and is used for controlling the first zooming group, the second zooming group, the first compensation group and the second compensation group to move in the axial direction according to the imaging situation of the 
detector, thereby achieving continuous zooming of the 
system. By adopting the zooming system provided by the invention, the 
imaging quality is good within the range of 10-400mm, the zooming achieving 
route is simple, and a small amount of lenses are used.