The invention discloses black bean health-preserving and health-care noodles, which are prepared from the following raw materials in part by weight: 100 to 110 parts of flour, 10 to 12 parts of oat kernel flour, 5 to 8 parts of konjac flour, 2 to 4 parts of black bean peel extract, 2 to 3 parts of rape pollen, 1 to 3 parts of salt, 0.1 to 0.2 part of grape seed oil, 2 to 4 parts of gynostemma pentaphyllum, 3 to 5 parts of dictyophora, 3 to 5 parts of great burdock achene, 5 to 6 parts of red date, 2.5 to 3.5 parts of acanthopanax, 3 to 4 parts of dwarf lilyturf root, 5 to 7 parts of manyflower solomonseal rhizome, 5 to 8 parts of longan, 5 to 8 parts of dried roselle calyx and 1 to 2 parts of Lecai. The black bean health-preserving and health-care noodles are good in mouthfeel, delicious and rich in nutrition and simultaneously have a dietetic and health-care effect.