The invention relates to a breeding method of arma chinensis, and belongs to the technical field of insect breeding and biological pest control. According to the method, a time relation of growth anddevelopment of food-borne plants, prey insects and the arma chinensis is combined, the modern agricultural science and technology are adopted according to biology and ecology habits of the food-borneplants, the prey insects and the arma chinensis, coordinated development of the food-borne plants, the prey insects and the arma chinensis is achieved, manual operation is reduced as much as possible,and rolling feeding of the arma chinensis is achieved. The method has the advantages of being easy to operate, low in cost, high in survival rate, high in intensification degree, capable of facilitating large-scale breeding and easy to popularize.