The invention relates to the technical field of intelligent fitness and
exercise rehabilitation, in particular to an intelligent
dumbbell based on
muscle-
bone model action
chain type correction. According to the intelligent
dumbbell, the motion trail of the
dumbbell during training of a user is collected through a built-in
inertial measurement unit,
human body parameters of the user are combined, the motion trail is input into a preset
human body muscle-
bone model, and a real-time angle sequence of main joints of the
whole body of the user is reversely deduced through
inverse kinematics calculation; the sequence is compared with a standard action
library, the initial compensation joint with the earliest abnormal deviation in the action chain is accurately recognized, and then a targeted correction instruction is provided for a user in a voice mode or an
augmented reality mode and the like. A chained correction mechanism can guide correction from a biomechanical source, so that the action normalization and the training efficiency are effectively improved; meanwhile, the functions of bilateral balance evaluation,
dynamic resistance adjustment and long-term stability tracking jointly form a personalized training
system integrating accurate evaluation, real-time feedback and active intervention.