The invention relates to a hydraulic variable-damping self-adaptive buffer device, in particular to an impact load self-adaptive buffer device. The device comprises an air storage barrel and a bufferbarrel. The air storage barrel is arranged in the buffer barrel in a sealed mode, a piston is arranged in the air storage barrel, a cavity I is formed by one side of the piston and the air storage barrel, a piston rod is arranged on the other side of the piston, and one end of the piston rod stretches out of the air storage barrel. A floating piston is arranged between the air storage barrel and the buffer barrel, the floating piston divides a cavity between the air storage barrel and the buffer barrel into a cavity II and a cavity III, a buffer valve and a rest valve are arranged between theair storage barrel and the buffer barrel, the opening of the buffer valve is adjusted through a buffer valve adjusting device, the opening of the reset valve is adjusted through a reset valve adjusting device, the buffer valve and the reset valve are communicated with the cavity I respectively, a liquid injection device communicated with the exterior is arranged on the cavity I, the cavity II is communicated with a liquid flow hole in the buffer valve, a small liquid flow hole is formed between the cavity II and the cavity I, and an air injection device communicated with the cavity III is arranged on the buffer barrel.