The invention relates to a micro-structure fiber optic Fabry-Perot cavity quasi based quasi-distributed sensor, which comprises a broadband light source (1), a fiber optic circular (2), a plurality of sensor units (3), a sensor-based optical fiber (4), an optical spectrum analyzer (5) and a data processor (6), wherein each sensor unit (3) is a micro-structure fiber optic Fabry-Perot cavity, and the sensor units are connected in series and are integrated on the sensor-based optical fiber (4); and three ports of the fiber optic ring device (2) are respectively connected with the broadband light source (1), the sensor-based optical fiber (4) integrating all sensor units, and the optical spectrum analyzer (5), and the optical spectrum analyzer (5) is connected with the data processor (6). The micro-structure fiber optic Fabry-Perot cavity quasi based quasi-distributed sensor has the advantages of large sensing capacity, simple structure, low cost, wide application prospect and the like.