The invention provides a health care medicinal liquor for strengthening muscles and bones, and the health care medicinal liquor is prepared through repeated clinical test verification. The health care medicinal liquor accords with the principles of the traditional Chinese medicine. The health care medicinal liquor is prepared from the following raw traditional Chinese medicine materials: seeds ofChinese dodder, lotus stamen, herba epimedii, eucommia ulmoides, fructus psoraleae, cynomorium songaricum, cornu cervi degelatinatum, teasel roots, fructus ligustri lucidi, rhizoma cibotii, drynaria rhizome, centipedes, obscured homalomena rhizome, dog bones, chicken shells, pawpaw, fruit of Chinese wolfberry, poria cocos, schisandra chinensis, gentiana macrophylla, seeds of Chinese milk vetch, polygonum multiflorum, antler glue and raspberries. After being taken, the health care medicinal liquor has the functions of efficiently enhancing the bone mass, improving the bone quality, maintainingthe integrity degree of the microstructure of the bones, enhancing the activity of bone cells, and promoting the calcium deposition. The health care medicinal liquor can be used for relieving the pain of the waist, the back and the limbs, improving the microcirculation, increasing the bone density, adjusting the functions of the hypothalamus pituitary gland gonad, and improving the disorder status of the bone adjusting hormone and the cell factors in the metabolic process of the bones.