The invention relates to a two-way single-direction speed regulating valve. The two-way single-direction speed regulating valve is characterized in that a valve body, a spring base with a first oil opening, a valve base, a bush with a through hole, a pressure compensating valve element, a first spring cavity, a second spring cavity, a throttling valve element, a driving structure are included, wherein a second oil opening is formed in the peripheral wall of the valve body; the periphery of the bush is sleeved with the pressure compensating valve element, the pressure compensating valve elementcan vertically slide along the bush, a through-flow cavity is formed in a large hole part of a step hole of the pressure compensating valve element, and a through-flow hole is formed in the peripheral wall of the bush. A first spring is arranged in the first spring cavity, and a damping hole is formed in the peripheral wall of the bush. A second spring is arranged in the second spring cavity, andthe second oil opening communicates with the second spring cavity. A through-flow groove is formed in the valve base. The throttling valve element can vertically slide, an adjusting cavity is formedin the bottom of the throttling valve element, and a throttling valve is formed in the peripheral wall of the adjusting cavity. The driving structure is used for driving the throttling valve element to vertically slide. The two-way single-direction speed regulating valve has the function of a one-way valve, and it can be guaranteed that the output flow of the second opening is kept consistent; andthe number of involved components is small, and the structure is compact.