The application discloses a support type hand exercise handgrip, which comprises a bottom plate, an upward vertical
pipe arranged at the right upper end of the bottom plate, and a horizontal
pipe formed by bending the upper end of the vertical
pipe to the left, a flexible rubber
rope arranged in the vertical pipe and the horizontal pipe, a supporting plate mechanism sleeved on the vertical pipe and capable of moving up and down to pull the lower end of the rubber
rope, and a holding mechanism connected to the left end of the rubber
rope, wherein after hands are placed on the supporting plate mechanism, the rubber rope is pulled by pinching and pressing the holding mechanism and the vertical pipe, so that the effect of exercising the grip is achieved, and the supporting plate mechanism can pull the rubber rope under the gravity of the hands to adjust the initial pulling force. For patients who are relatively fat or have relatively
large hands and weights, the distance of the supporting plate mechanism is large, the initial pulling force is large, and the intensity during the exercise is larger, so that the initial force is automatically adjusted according to the weight of the hands of the patients. Of course, if the patient wants to increase the intensity by himself, the supporting plate mechanism can be directly pressed down to actively increase the initial force.