The invention discloses a video perspective three-dimensional display capable of wearing on the head of a user and a control method thereof. The video perspective three-dimensional display comprises two cameras (3, 25), shutter glasses (12), a shutter glasses bracket (14) and a control device thereof, wherein, the cameras (3, 25) are fixed on the bracket, the shutter glasses (12) are fixed on the shutter glasses bracket (14), the signal output ends of the cameras (3, 25) are connected with the input end of the control device, the output end of the control device is connected with the signal input end of the shutter glasses (12), and the cameras (3, 25) are connected with a driving device (43) which can adjust mutual distance between the cameras (3, 25). The head video perspective three-dimensional display adopts the structure that a micro-step motor is used for adjusting distance between two cameras, so that the distance between two cameras is matched with the interpupillary distance of the current user so as to obtain better three-dimensional experience effects. The invention improves the experience effects of a user, avoids or lightens the unpleasant symptoms such as fatigue, dizziness and the like caused by that the interpupillary distance between two eyes of a user is inconsistent with the distance between two cameras.