The invention belongs to the technical field of head bands, and particularly relates to a micropore ventilation head band for a mask. The micropore ventilation head band comprises a connecting belt, afirst bandage and a second bandage; the connecting belt is in an arc shape, one end of the connecting belt is connected with one end of the first bandage, the other end of the connecting belt is connected with one end of the second bandage, a nylon buckle is connected to the port of the end, away from the connecting belt, of the first bandage, a nylon buckle is arranged at the port of the end, away from the connecting belt, of the second bandage, the nylon buckle is directly buckled on the mask, the connecting belt, the first bandage and the second bandage are integrally molded, a first auxiliary belt is arranged at the middle section of the first bandage, a nylon buckle is arranged at the end, away from the first bandage, of the first auxiliary belt, a second auxiliary belt is arranged at the middle section of the second bandage, a nylon buckle is arranged at the end, away from the second bandage, of the second auxiliary belt, the upper surfaces of the connecting belt, the first bandage, the second bandage, the first auxiliary belt and the second auxiliary belt are filled with micropores, and the pore diameter of the micropores is 0.2-0.5 mm.