The invention relates to the technical field of health management systems, in particular to a method and
system for evaluating the athletic ability of old people, and the
system comprises a balance testing device which is used for collecting the
retention time of the old people in three different balance states of standing side by side, semi-independent standing and single-foot standing; the walking speed testing device is used for collecting the walking speed of the old people within a preset
walking distance; the standing and sitting capability testing device is used for collecting the standing and sitting duration of the old people on the target seat; the evaluation device is respectively connected with the balance testing device, the walking speed testing device and the standing and sitting capability testing device, and is used for evaluating the exercise capability of the old people based on the keeping time length, the walking speed and the standing and
sitting time length to obtain an
evaluation result; the exercise conditions of the elderly are respectively tested through the
balance ability, the walking condition and the standing and sitting ability, and the exercise ability scoring result of the elderly is obtained through comprehensive judgment, so that a follow-up exercise scheme can be conveniently formulated.