The invention discloses a multi-purpose sports apparatus used for
finger joint exercise. The multi-purpose sports apparatus comprises a first exercise
handle, one end of the first exercise
handle is rotatably connected with a second exercise
handle through a connecting rod, one end of the first exercise handle is connected with a fall-preventing protecting mechanism, the fall-preventing protectingmechanism comprises stainless steel connecting rods, a plastic connecting plate, a
wrist protection plate, a sweat- absorbing
cotton pad, a connecting belt and a velcro tape, and the stainless steelconnecting rods are uniformly connected to one end of the first exercise handle. The multi-purpose sports apparatus is scientific and reasonable in structure, and safe and convenient to use, the wristand the
wrist protection plate are fixed through the connecting belt and the velcro tape, so that the phenomenon that the apparatus falls off accidentally is avoided, by moving a pull handle, the elastic force of an exercise spring and the positions between the first exercise handle and the second exercise handle can be adjusted, by taking down a fixing bolt, an arc-shaped connecting rod and thefirst exercise handle are separated, then the exercise spring is taken down for replacement, and thus the detaching and replacement of the exercise spring are facilitated.