The invention discloses a turnover concealed running sofa. The sofa comprises a bearing plate, a base, a running plate and a driver; a massage mat is arranged at the upper end of the bearing plate, the lower end of the bearing plate is connected with the running plate through a connecting plate, a groove is formed in the connecting portion of the connecting plate and the bearing plate, one end of the groove stretches out of the right end of the bearing plate through a manipulating rod, a rotary knob is arranged at the tail end of the manipulating rod, the driver is installed at the upper end of the running plate, and a running belt is arranged at the upper end of the running plate; a supporting column is fixed to the upper end of the base, the two ends of the supporting column are connected with the outer sides of the connecting plate through fixing rods, and rotating shafts are arranged at the connecting positions of the fixing rods and the connecting plate respectively. The manipulating rod can be controlled by the rotary knob to rotate, the connecting plate can be pried through the groove, so that the rotating shaft drives the connecting plate to turn over, the running plate is turned over onto the bearing plate, at the moment, a fastener can be loosened to disassemble the supporting column, and the whole position is adjusted to be lower. The turnover concealed running sofa is novel in design and worthy of popularization.