The invention discloses an employee attendance and health reminder system based on an intelligent cushion, comprising a pressure sensor, an A/D converter, a vibration sensor, a single-chip microcomputer control module, a rechargeable power supply module, a server and a cushion; the pressure sensor and the vibration sensor are all installed on the cushion, and the cushion is placed on the office seat; the pressure sensor and the vibration sensor are respectively connected to the single-chip control module through the corresponding A/D converter; the single-chip control module is connected to the server by wireless communication; A display device, the on-duty display device is connected to the server. The invention can accurately locate the office staff in real time and dynamically, and who is in a certain seat. By connecting with the attendance system of the existing unit, intelligent attendance can be realized, and traceless attendance can be realized. On the one hand, it avoids Artificially maliciously replacing attendance, on the other hand, it also achieves intelligent management, which is conducive to the efficient management of enterprises.