The invention is suitable for the technical field of D triggers, and provides a synchronous reset D trigger for preventing single event upset. The D trigger comprises: a clock signal input circuit, a reset signal input circuit, a master latch buffer circuit, a slave latch buffer circuit, a master latch and a slave latch, and both of the master latch and slave latch are dual mode redundancy reinforcement latches. Compared with the prior art, in the synchronous reset D trigger provided by the invention, the buffer circuits are added in front of the master latch and slave latch, so the single event upset ability of the synchronous reset D trigger is improved, dual mode redundancy reinforcement is carried out on the master latch and slave latch, namely the master latch and slave latch are separated to a pull up PMOS tube and a pull down PMOS tube in a C2MOS circuit, which are redundant to each other, therefore a possible feedback circuit caused by single event transient pulses is avoided, the C2MOS circuits in the circuits of the master latch and slave latch are improved, clock signals control the circuits through SMOS transmission rates, and the single event upset ability of the synchronous reset D trigger is further improved.