The utility model discloses a
ligament training device for sports training, which relates to the technical field of
sports equipment and comprises a bottom plate, the upper portion of the bottom plate is fixedly connected with a fixing rod, the outer side of the fixing rod is fixedly connected with a
rope, one side, close to the
rope, of the bottom plate is provided with a first cross-shaped groove, and one side, close to the
rope, of the bottom plate is provided with a second cross-shaped groove. A first cross-shaped groove is limited through a limiting rod in a limiting
assembly, so that a seat plate can smoothly slide in a second cross-shaped groove, the action of a straight horse is completed through a rope, the seat plate and a foot supporting plate to achieve stretching of the legs, limitation is avoided, the safety degree is high, the second cross-shaped groove is limited through the limiting
assembly, and the leg stretching effect is good. The seat plate can smoothly slide in the first cross-shaped groove, so that the
forward bending action of the body is completed through the seat plate and the foot supporting plate, the stretching of the legs and the
waist is realized, the flexibility of the action is improved, and different parts are stretched.