The invention discloses wheat flour rich in coarse fibers. The wheat flour rich in coarse fibers is prepared from the following raw materials in parts by weight: 180-230 parts of wheat flour, 5-6 parts of bran superfine powder, 7-8 parts of bean vermicelli, 7-8 parts of raw oyster shells, 4-5 parts of olive juice, 8-9 parts of hyacinth beans, 6-7 parts of shiny bugleweed, 8-11 parts of henry steudnera tuber, 6-8 parts of carex baccans nees, 5-6 parts of white vinegar, 5-6 parts of steamed buns, 6-7 parts of purslane, 3-5 parts of salviae miltiorrhizae, 1-2 parts of cucumber leaves, 3-4 parts of pericarpium citri reticulatae, 2-5 parts of loofah sponge, 1-3 parts of pangolin, 2-3 parts of liquorice and 10-12 parts of nutritional adding powder. The wheat flour rich in coarse fibers disclosed by the invention is fragrant in flavor and fine and smooth in taste and integrates the raw oyster shells and carex baccans nees, so that the wheat flour is unique in flavor and rich in nutrition. The henry steudnera tuber added has the functions of dispersing accumulations, regulating vital energy, detoxifying and tonifying spleen and the salvia miltiorrhiza has the functions of clearing away heart-fire, relieving restlessness and nourishing blood for tranquillization.