The invention discloses high-nutrient plant salt with various flavoring functions and a preparation method thereof. The high-nutrient plant salt is prepared through the following steps: taking suaeda salsa and Chinese parsley as raw materials, scalding, grinding, mixing, extracting by using an organic solvent under the ultrasonic vibration condition, concentrating and purifying the extracting solution, removing the solvent, and then, performing vacuum spray-drying. The high-nutrient plant salt contains sodium chloride, potassium chloride, chlorophyll, amino acid, vitamins, carotene, microelements including calcium, phosphor, iron, zinc and selenium, as well as various nutrient substances such as mannitol, decanal and coriandrol, has the functions of various condiments, and can replace table salt and monosodium glutamate for use. The method facilitates the implementation of industrialized production, realizes the maximized development and utilization of the suaeda salsa, and has quite high research value.