The invention discloses equipment and system for intelligently sensing, monitoring, analyzing and conditioning the respiration of a user, aims at providing a smart, portable, precise and intelligent respiration monitoring instrument for families and individuals, and relates to the field of intelligent wearable medical apparatuses. The respiration monitoring instrument is used for monitoring sleep and movement respiration, and collecting respiration data, assisting in sleep, inhibiting snore, preventing apnea and the like. Modularized integrated design is adopted, respiration audio collecting and processing functions are integrated, the respiration monitoring instrument is integrated into small-size arc equipment, by making the respiration monitoring instrument worn at the nose of the human body, and additionally arranging a double-barreled audio collecting device, respiration audios are collected at a close range, data like sleep postures and movement postures is recorded, and the respiration and posture data is transmitted to an intelligent mobile phone (equipment) to be analyzed so that through a Bluetooth data module, the sleep and respiration can be intelligently assisted in being improved.