The invention relates to the technical field of guardrails, in particular to a damping type safety guardrail easy and convenient to disassemble and assemble, which comprises a base and a guardrail body mounted on the base, the guardrail body comprises a guardrail right column, a frame and a guardrail left column, and the guardrail left column and the guardrail right column are mounted on the left side and the right side of the frame respectively. The guardrail is divided into the guardrail left column, the guardrail right column, the connecting block and the base which are detachably mounted, mounting and dismounting are easy and convenient, the guardrail damaged in the using process is also extremely convenient to replace, meanwhile, the protection function of the guardrail is not affected, and the stability of the guardrail can also be improved; meanwhile, second sliding grooves are formed in the sides, close to the frame, of the right guardrail column and the left guardrail column correspondingly, the left side and the right side of the frame are slidably installed in the two second sliding grooves correspondingly, the frame is connected with the second sliding grooves through buffer springs, and when the frame is stressed, the buffer springs deform and absorb collision force, so that damage caused by the frame to people and objects is reduced; and people and objects are protected.