The invention relates to a seven-dimensional perming and protecting method which comprises the following operation steps: A, washing hair, namely cleaning hair and moistening the hair with a
silicon oil free moistening formula; B, performing
nursing before perming, namely treating hair with a perming protection shield; C, coiling the hair, namely performing cold perming by coiling the hair with hair curlers with a
softening chemical, performing hot perming by applying a
softening agent, coiling the hair with hair curlers and heating, and cleaning off the
softening agent, wherein the coiling degree of the hair is increased through chemical reactions that disulfide bonds are decomposed through the softening agent and physical functions of the heated hair curlers; D, performing
nursing in perming, namely applying a
toughness energy liquid /
emulsion; E, performing shaping and
nursing in perming; F, applying a hair membrane after perming, namely applying a fragrant hair membrane after perming; and G, shaping the hair, namely applying a coiling degree
recovery agent. By adopting the method,
nutrition lost because of hair softening can be replenished when the scale layer of the hair is at the maximum opening state, more proteins (the
nutrition absorption capability of the softened hair is greater than that of the hair at any other time) can be supplied to the hair, and thus the structural
toughness of the hair is improved. By adopting the method provided by the invention, internal
toughness is ensured, furthermore shaping operation is carried out, that is, both the elasticity is ensured, and the
hair structure is not damaged.