A
valve timing adjusting apparatus that selectively controls a restraint mechanism for restraining relative rotation between a housing member and a vane member to increase the operational life thereof. When a vane rotor is held at a most lagging angular position, an end holding mode is executed to pull out a stopper
piston from a stopper hole by fluid pressures of both a leading angle side and a lagging angle side. As a result, when the vane rotor rotates from the most lagging angular position to the leading angle side,
torsional forces on the stopper
piston and the stopper hole can be minimized as the vane member direction of rotation changes. Since a
fluid pressure has already been applied to each of leading angle
fluid pressure chambers in the end holding mode, the vane rotor can be rotated from the most lagging angular position to the leading angle side quickly by increasing
fluid pressure applied to each of the leading angle fluid pressure chambers without the need to switch a fluid path. In addition, since the fluid pressure applied to each of the leading angle fluid pressure chambers in the end holding mode is smaller than fluid pressure for rotating the vane rotor to the leading angle side, generation of
impact sound due to collisions of vanes can be avoided.