The invention provides a tour inspection method based on MR or AR, an MR or AR facility and a tour-inspection system. According to the method, the model of a tour-inspection target is established, a three dimensional virtual scene corresponding to the real scene is generated; the only ID corresponding to a sub-target in the real scene is allocated to a sub-target in the virtual scene; the three dimensional virtual scene is displayed by the MR or AR facility, a tour-inspection person wears the MR or AR facility during the tour-inspection process and aligns the three dimensional virtual scene with the real scene so as to overlap the virtual scene and the real scene; when the MR or AR facility aligns with the sub-target in the real scene, the ID of the sub-target in the three dimensional virtual scene is obtained, the eye stay time on the sub-target of the facility is counted and recorded, according to the time on each sub-target of the facility and eye stay period on each sub-target of the facility, an attention focusing pattern can be drawn, based on the attention focusing pattern, the tour-inspection situation of the tour-inspection person can be judged, and thus the working achievement of the tour-inspection person can be evaluated objectively and automatically.