The invention discloses a communication method based on
router bridging and a
router, and relates to the technical field of
wireless communication. The method and the device are used for solving the problems of link stability and switching efficiency of video conference services in a multi-interference environment. A master control node scans an interference source in an environment, detects the link
delay and load of bridging equipment, calculates a
resource allocation priority based on interference intensity distribution and node performance, screens low-
delay nodes to form a core backhaul candidate set, and marks a continuous high-interference channel as a forbidden
frequency band; when the video conference flow exceeds a threshold value, dynamically allocating a DFS channel by utilizing
reinforcement learning and combining with a forbidden
frequency band, and establishing a pre-synchronization security key
data channel; on the basis of a terminal motion state and a service
label, a moving track is predicted through return link quality and a
motion vector, and target node pre-binding and service data flow
mirror image caching of the high-speed mobile terminal are realized; in the switching stage, a target node injects cache data and verifies continuity, rolls back a source link when abnormity occurs, and dynamically adjusts a threshold value and a track parameter.