The invention provides a 3T pixel optimum common voltage adjusting method. The 3T pixel optimum common voltage adjusting method comprises the steps that S10, a main region is adjusted, the feed-through voltage of the main region is made to be as low as possible, and the common voltage of the main region is made to be located at a high level; S20, a secondary region is adjusted, the feed-through voltage of the secondary region is made to be as low as possible, and the common voltage of the secondary region is located at a high level; S30, common electrode potential is adjusted, and the optimum common voltage of the secondary region is increased; S40, the feed-through voltage of the main region is increased gradually, the common voltage of the main region is reduced, and finally the common voltage of the main region and the common voltage of the secondary region are consistent. According to the 3T pixel optimum common voltage adjusting method, the optimum common voltage balance of the main region and the secondary region can be easily adjusted, the common voltage of a whole panel is consistent, and the crosstalk phenomenon is relieved.