The invention discloses a method for increasing the superconducting critical current density of an ex-situ magnesium diboride block through a self reaction. The method for increasing the superconducting critical current density of the ex-situ magnesium diboride block through the self reaction includes the steps that according to an ex-situ method and a two-step sintering method, in the high temperature sintering stage, the self reaction inside the superconducting block is intensified, a new crystal boundary is formed and added, and meanwhile a small quantity of MgB4 impurities are generated; in the low temperature stage, MgB2 is mainly formed through the reaction, the content of the MgB4 impurities is decreased, and the small quantity of left MgB4 impurities serve as efficient magnetic flux pinning to increase the critical current density in the high magnetic field. According to the method, technical operation is easy, other substances do not need to be added, the preparing technology is simplified, and sources of raw materials are also convenient. The problem that pinning is difficult to lead with the ex-situ method is solved, and the content and the size of particles of pinning impurities can be controlled by controlling the sintering procedure. As the reaction is used by controlling temperature, the aim that the intercrystalline connectivity is improved through short-time sintering can be effectively achieved.