The invention discloses a
solid beverage for body building. The beverage is prepared from, by weight, 10 parts of enzymes
powder of fruit and vegetable plants, 3 parts of oat flour, 3 parts of soybean
powder, 3 parts of
mung bean powder, 3 parts of
white kidney bean powder, 1 part of black bean powder, 10 parts of resistant
dextrin, 6 parts of fructo-oligosaccharides, 3 parts of galacto-oligosaccharides, 3 parts of wheat oligopeptides, 3 parts of
inulin, 6 parts of
soybean protein powder, 1 part of red dates, 1 part of medlar, 1 part of Chinese yam powder, 1 part of
pueraria lobata powder, 1 part of chia seeds, 1 part of psylliumseedhusk, 0.5 part of
vitamin B1, 0.4 part of
vitamin B2, 0.4 part of
vitamin B6, 0.4 part of
vitamin B12, 0.5 part of
vitamin C, 0.4 part of vitamin D, 0.4 part of
vitamin E, 0.5 part of
niacin, 0.5 part of
folic acid, 0.5 part of
ferrous sulfate, 0.5 part of
calcium lactate, 0.5 part of
zinc citrate and 2 parts of food additives. The
solid beverage is complete in nutrients and does not produce too many excessive nutrients, can help people to build the body, and has a good body-building effect.