A health care apparatus (2, 2'), used for transmitting a low-
frequency wave (W) to the spine or umbilicus so as to increase the number of endothelial
progenitor cells (EPCs) and reduce the number of circulating endothelial cells (CECs), thus reducing the risk of cardiovascular-related adverse events. The health care apparatus (2, 2') comprises a box body (21, 21') and a power supply (22, 22'), a speed controller (23, 23'), a rotary mechanism (24, 24'), a connecting rod mechanism (25, 25'), a knocker (26, 26'), and a conical platform (27, 27') which are provided in the box body (21, 21'). The power supply (22, 22') is electrically connected to the speed controller (23, 23') so as to output power to the speed controller (23, 23'). The speed controller (23, 23') is electrically connected to the rotary mechanism (24, 24') and controls rotation of the rotary mechanism (24, 24') at a predetermined speed. The rotary mechanism (24, 24') is connected to the knocker (26, 26') by means of the connecting rod mechanism (25, 25') so as to drive the knocker (26, 26') to knock on a flat surface of the conical platform (27, 27'), and the knocker (26, 26') generates a low-
frequency wave (W) of a predetermined frequency. Further provided is the use of the health care apparatus (2, 2') in transmitting a low-
frequency wave (W) to the spine or umbilicus.