The invention discloses a quick break-in method for a masonry arch bridge capable of releasing bridge deck constraints. The quick break-in method comprises the steps that firstly, structural parameters of the masonry arch bridge to be broken in a measured mode are collected or actually measured; 2, calculating critical values of the number, the thickness and the width of the steel bars paved on the bridge deck through a critical equation; thirdly, the to-be-broken masonry arch bridge deck is cut, and the number, the thickness and the width of steel bars laid on the to-be-broken masonry arch bridge deck are all smaller than the critical value; fourthly, a long-arm hook machine is adopted for breaking and dismantling an arch foot on one side of the masonry arch bridge, and the bridge span of the masonry arch bridge can collapse in the whole span; and fifthly, the collapsed and fallen masonry materials are cleared and transported, and masonry arch bridge forcible entry operation is completed. According to the method, the whole-span collapse can be realized, the masonry material is crushed into small blocks by utilizing the falling energy of the whole-span collapse, the quick breaking and removing and clearing are realized, the breaking and removing safety risk is reduced, the construction period is shortened to the greatest extent, the construction cost is reduced, and the interference and influence on the surrounding environment are reduced.