A bow, preferably a crossbow, is provided herein. The bow is provided with a
recoil energy dissipation
system. When applied to a crossbow, the crossbow comprises a stock member including a
barrel at a forward portion thereof, the
barrel being configured for supporting an arrow for firing of the crossbow. A riser block
assembly is provided at a forward end of the
barrel, the riser block
assembly supporting first and second bow limbs extending outwardly, the first and second bow limbs carrying a
bowstring between the outward tips thereof, and extending transversely to the barrel. The stock member further has a trigger mechanism associated therewith selectively to hold and release the
bowstring from a cocked position in which the
bowstring is drawn in a direction away from the first and second bow limbs to tension the bow limbs. The
recoil energy dissipation mechanism includes an associated flexible attachment arm which is secured at one end to the riser block
assembly and which extends from the riser block assembly to each bow limb, and an energy-absorbing member which is secured to each flexible arm and is in contact with an associated bow limb, thereby to reduce vibrations and
noise without sacrificing significant
projectile velocity.