The invention relates to a reverse heating method of an intermittent temperature zone at normal pressure and a device thereof, especially aiming at a heating device for recovering waste heat in heating furnaces for comprehensive utilization. The invention combines such devices as the heating device, a flue gas cyclic heating circuit, a hydrothermal water (or steam) cyclic heating circuit, a control system and the like, and has the effects that the more the divided zones are, the higher the generated heat efficiency is, the invention reduces once emission of flue gas and pollution and is beneficial for environmental protection, meanwhile, the device has no pressure and does not belong to boilers and pressure vessels, thus having no risks.