The invention provides a power distribution method based on wind power and thermal power combined power generation. According to the power distribution method, adjustment of a thermal power generating unit is started by judging whether the cross section margin of grid connection point exceeds an upper limit value or a lower limit value, so that the adjustment frequency of the thermal power generating unit is reduced; under the condition that the wind power generation output is larger, the strategy that the wind power is restrained appropriately is taken into consideration, shutdown operation of the thermal power unit is not likely to happen, and harmful operation conditions of a thermal power plant are reduced; under the condition of a certain power instruction, the strategy that wind power and thermal power are delivered out in a bundled mode is adopted, wherein the priority is given to wind power during delivery, when the total generated power of the wind power and the thermal power exceeds the power instruction, reduction of the output of the thermal power unit is taken into consideration, and if when the thermal power unit operates at the minimum technical output, the total power of the wind power and thermal power stills exceeds the power instruction, the measure that a wind power plant stops wind power generation so as to enable the total delivered power to be controlled within the power instruction is taken into consideration.