The invention relates to a micro-moistening pipe and a micro-moistening irrigation system. The traditional agricultural irrigation methods, such as water irrigation, canal irrigation and the like, are coarse and low in efficiency, and the utilization rate of water is about 10%, therefore, the waste of water resources is astonishing, and a series of problems, such as soil salinization and the like, are easy to cause. For overcoming the disadvantages existing in the traditional irrigation, the irrigation methods, such as sprinkling irrigation, trickle irrigation and the like, are spread and applied at home and abroad, but when these irrigation methods are used, the utilization rate of water is only about 50%, and about half of irrigation water is still wasted. The micro-moistening pipe comprises a hose with a double-layer structure, and the hose is composed of an inner pipe (1), and an outer pipe (2) of a permeable protective sleeve, wherein the wall of the inner pipe is provided with micro through holes (3), and the diameter of the micro through hole is 10-900 nm. The micro-moistening pipe and the micro-moistening irrigation system provided by the invention are used for water-saving agricultural irrigation and water-saving reclamation on saline-alkali lands.